MAKE HEALTH A HABIT

Success Starts at LWell

A Root Cause Assessment is only the beginning.

YOU CAN FIND SUCCESS TOO!

At LWell, we understand that every health journey is unique—but the right approach can lead to incredible transformations. These success stories illustrate the power of personalized nutrition, functional medicine, and expert guidance in overcoming weight challenges, hormone imbalances, and metabolic roadblocks. Each case study is designed to showcase the possibilities when science-backed strategies meet compassionate care. Explore how the right support can lead to lasting change and a healthier, more vibrant life.

Discover the Root Cause Just Like Your Friends & Neighbors

Meet Lisa

Meet Geoff

Meet Cheryl

BEGIN TODAY!

By focusing on root causes rather than just symptoms, a functional medicine approach helps individuals regain balance, improve resilience, and achieve lasting mental wellness. Start a functional medicine program with our team of functional medicine providers TODAY.

meet LISA


Lisa, a 44-year-old marketing exec and busy mom of two, has always prided herself on her active lifestyle. However, in recent years, she found herself in a frustrating situation. Despite her efforts, she was constantly fatigued, battling brain fog, struggling with weight gain, and experiencing bloating after meals. Lisa tried various diets, increased her workouts, and followed conventional advice, but nothing seemed to make a difference. Frustrated and in need of real answers, she turned to LWell to uncover the root of her health issues.

Digging Deeper with LWell


Lisa started with LWell’s Root Cause Assessment, which took a deep dive into her health history. LWell’s functional medicine team ran advanced functional tests and examined her nutrition. The results gave her the clarity she had been missing. Here’s what her case management team discovered:

  • Hormonal changes from perimenopause were slowing her metabolism and sapping her energy.

  • Sky-high cortisol levels from chronic stress were making it nearly impossible to lose weight.

  • An imbalanced gut microbiome was causing bloating, brain fog, and digestion issues.

  • Nutrient deficiencies (especially vitamin D, magnesium, and omega-3s) left her feeling depleted.

Her Personalized Plan


Armed with these insights, Lisa’s functional case management team crafted a comprehensive wellness plan that was tailored to her body and lifestyle. This plan was not a one-size-fits-all solution, but a personalized roadmap to her health journey, providing reassurance and confidence in the process.

  • Food that works for her: A Mediterranean-style diet packed with anti-inflammatory foods and gut-friendly fiber to rebalance her system.

  • The right supplements: Key nutrients to fill the gaps and give her body what it really needs.

  • Stress-busting strategies: Simple breathing exercises, mindfulness techniques, and prioritizing downtime to keep her cortisol levels in check.

  • Smarter movement: Swapping exhausting high-intensity workouts for strength training, walking, and yoga to better support her hormones.

  • MedRedux GLP-1 therapy: A personalized, low-dose approach to help regulate appetite, boost metabolism, and support sustainable weight loss.

LISA'S RESULTS


Within six months, Lisa felt like a new person:

  • Down 18 pounds—without crash dieting.

  • More energy and clearer thinking.

  • No more bloating or digestion issues.

  • Better moods and deeper sleep, so she woke up feeling refreshed instead of drained.

Lisa’s journey proves that fundamental transformation happens when you get to the root cause. Today, she’s more confident, energized, and in better control of her health than in years—and she’s not looking back. Her experience with LWell has not only improved her health in the short term but also set her on a path to long-term wellness.


If you’re tired of guesswork and ready to take control of your health like Lisa, book your LWell Root Cause Assessment today! Let's start your journey to better health.

meet Geoff


Geoff is a 72-year-old retired computer engineer who was ready to enjoy his golden years—until his health started slowing him down. He’d been dealing with acid reflux (GERD) for years, but now his cholesterol and triglycerides were creeping up, and his belly fat was becoming a stubborn problem. He felt sluggish, uncomfortable after meals, and frustrated that his usual approach of "watching what he ate" wasn’t cutting it anymore. Determined to turn things around, he reached out to LWell.

Uncovering the Root Causes



Geoff’s Root Cause Assessment at LWell helped him understand why he was feeling this way. Through advanced functional testing and a deep dive into his nutrition and lifestyle, his team identified key issues:

  • Chronic inflammation and poor gut health were contributing to his acid reflux and making digestion harder than it needed to be.

  • Imbalanced blood lipids, including high cholesterol and triglycerides, put him at higher risk for heart issues.

  • Insulin resistance was fueling excess belly fat and making weight loss more challenging.

  • A diet too high in processed foods and refined carbs was keeping his body in a cycle of inflammation and metabolic imbalance.

His Personalized Plan



Geoff’s integrative medicine case management team designed a plan that worked with his lifestyle while addressing the root of his health concerns:

  • A Mediterranean-inspired meal plan rich in fiber, healthy fats, and lean proteins to support heart health and improve digestion.

  • Specific gut-friendly changes, including digestive enzymes and probiotic-rich foods, to reduce acid reflux and soothe inflammation.

  • Targeted supplementation, including omega-3s and berberine, to support healthy cholesterol and triglyceride levels.

  • Sustainable movement, focusing on daily walks and strength training to improve insulin sensitivity and reduce belly fat.

  • MedRedux GLP-1 therapy, personalized to help regulate appetite, stabilize blood sugar, and promote a healthier metabolism.

GEOFF'S RESULTS


After eight months, Geoff saw significant improvements in his health and quality of life:

  • GERD symptoms nearly disappeared, and he could enjoy meals without discomfort.

  • His cholesterol and triglycerides are dropping towards healthy levels, reducing his risk of heart disease.

  • He lost 22 pounds, including a noticeable reduction in belly fat.

  • He felt more energized and confident, ready to fully enjoy retirement without health worries holding him back.

Geoff’s story proves that with the right plan, even long-standing health issues can be turned around. Today, he feels like he finally has control over his health and is making the most of this new chapter
in life.

meet Cheryl



Cheryl, a 54-year-old former college swimmer, has always led an active lifestyle. She still enjoys swimming, running, and strength training, but lately, she hasn’t felt like herself. Despite staying consistent with her workouts and eating well, she’s been dealing with extreme fatigue, unexplained weight gain, and trouble recovering from exercise. She also noticed brain fog and mood swings that were making daily life more challenging. Frustrated and looking for answers, she turned to LWell for a deeper dive into her health.

Uncovering the Root Causes




Through LWell’s comprehensive Root Cause Assessment, Cheryl’s case management team identified key imbalances that were holding her back:

  • Adrenal dysfunction, leading to chronically elevated cortisol levels and burnout.

  • Thyroid imbalances, slowing down her metabolism and contributing to fatigue.

  • Nutrient deficiencies, including low iron, B12, and omega-3s, affecting energy levels and cognitive function.

  • Blood sugar instability, causing energy crashes and cravings that made it harder to fuel her body properly.

Her Personalized Plan




Cheryl’s plan focused on restoring her adrenal-thyroid connection, optimizing her metabolism, and helping her feel strong and energized again:

  • Adrenal support through adaptogenic herbs, stress management, and prioritizing restorative sleep.

  • Thyroid-friendly nutrition, including iodine, selenium, and zinc to support optimal thyroid function.

  • Functional supplementation, addressing iron, B12, and omega-3 deficiencies to improve energy and cognitive clarity.

  • Metabolic balance strategies, incorporating blood sugar-friendly meals and mindful carbohydrate timing to sustain energy.

  • MedRedux GLP-1 therapy, used strategically to support metabolism, lean muscle maintenance, and overall vitality.

CHERYL'S RESULTS

After following her LWell plan for six months, Cheryl experienced noticeable improvements in how she felt:

  • Sustained energy throughout the day, no longer needing multiple cups of coffee to get through workouts.

  • A return to her normal weight, without extreme dieting or overexercising.

  • Improved recovery and muscle strength, allowing her to continue training without constant fatigue.

  • Sharper mental clarity and balanced moods, making her feel more like herself again.

Cheryl’s journey is proof that even the most active individuals can face hidden imbalances that impact performance and well-being. With the right approach, she was able to restore her health, optimize her metabolism, and continue doing what she loves—without feeling drained.

Are you feeling out of sync despite living an active lifestyle? LWell’s Root Cause Assessment can help you find the answers and create a personalized path to wellness. Book your appointment today!

More Testimonials

I’m relieved to find someone so knowledgeable and willing to get to the root causes of ailments. I’m new to the practice but feel very hopeful.!

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Laurie

Functional Medicine Patient


Jamie spent quality time listening and explaining interactions between blood test results and symptoms in a complete whole-body overview.

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Mary

Functional Medicine Patient


Office: Williamsburg, VA

Call 757-585-3441

Site: www.LWell.com

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